Is your child at risk? Recognizing gaming addiction in the UK

10-15% Of Gamers In UK Show Signs Of Gaming Addiction: Here Are 10 Signs Your Kid Is Suffering From It (And How You Can Help)

Recent studies reveal that 10-15% of gamers in the UK exhibit signs of gaming addiction. This emerging concern highlights the importance of identifying the symptoms early to mitigate the potential adverse effects on a child's mental and physical health. Gaming addiction can lead to issues such as poor academic performance, social withdrawal, and health problems. 

Marin Cristian-Ovidiu, CEO of FreezeNova, outlines ten signs that your child may be suffering from gaming addiction and provides practical tips for parents to address this issue.

Signs to Recognize Early

Early recognition of gaming addiction is crucial in preventing long-term negative outcomes. The following signs can help you as parents to identify if your child might be developing an addiction:

1. Preoccupation with Gaming

Constantly thinking about gaming, even when not playing.

2. Withdrawal Symptoms

Feeling irritable or anxious when not playing.

3. Increasing Time Spent Gaming

Gradually needing to spend more time playing to feel satisfied.

4. Unsuccessful Attempts to Cut Down

Repeatedly trying and failing to reduce gaming time.

5. Loss of Interest in Other Activities

Neglecting hobbies and activities that were once enjoyed.

6. Continuing to Game Despite Problems

Ignoring physical or emotional issues caused by gaming.

7. Deceiving Others About Gaming

Lying to family or friends about the amount of time spent gaming.

8. Using Gaming to Escape Negative Moods

Playing games to avoid feelings of depression or anxiety.

9. Risking Relationships and Opportunities

Sacrificing social and educational opportunities to game.

10. Neglecting Personal Hygiene and Health

Skipping meals, sleep, or hygiene to continue gaming.

How You Can Help as a Parent

Addressing gaming addiction involves a multifaceted approach. 

You can start by setting clear boundaries regarding the amount of time your child is allowed to game each day, ensuring it doesn't interfere with other responsibilities and activities. 

Encouraging participation in sports, hobbies, and other non-screen-based activities can provide healthy alternatives to gaming. 

Helping children develop a balanced daily routine that includes time for homework, chores, physical activity, and gaming is crucial. 

It's also important to monitor the content of the games to ensure they are age-appropriate and non-addictive.

Education and Communication are Key

Educating your children about the potential dangers of excessive gaming can help them understand why limits are necessary. You should lead by example by modelling balanced screen use and healthy lifestyle choices. 

Maintaining open communication about gaming habits and any related concerns fosters a supportive environment. Using parental controls to limit game time and access can be an effective tool in managing gaming. 

If necessary, seek professional help from a psychologist or counsellor that specialises in gaming addiction to provide additional support and guidance. 

By taking these steps, you as parents can help your children develop a healthier relationship with gaming and prevent the negative impacts of addiction.

Marin adds, "Gaming addiction, like any addiction, requires a holistic approach to treatment and support. It's important to address not just the symptoms but also the underlying causes and contributing factors."

Early intervention and consistent support are key in helping children develop a healthy relationship with gaming. By recognizing the signs and taking proactive steps, you can ensure your children's well-being and foster a balanced lifestyle.

 

 

Article credit - FreezeNova