People are being urged to have their flu and Covid-19 jabs, as an increasing number of children and adults are admitted to intensive care in the south west with flu.
The number of people admitted to hospital with flu in England has risen by 40% in the last week, as cases in the community rise.
Nutritionist Jane McClenaghan offers us advice on how to add goodness into kids breakfast.
Adding goodness into kids breakfasts
September is time for a fresh start. As the kids get back to school and family life takes on more of a routine, getting your day off to a good start can make all the difference to your child’s nutrition for the day. Eating breakfast is associated with better...
Sleep expert unveils five things every parent needs to know when the clocks change From gradually changing bedtimes to naps, here’s how to keep your child well-rested Lack of sleep can have health implications for young children
A sleep psychologist is offering tips to parents who may be feeling nervous about the upcoming clocks changing on 27th March.