Parenting is one of the most rewarding yet challenging roles a person can undertake. From the moment a child is born, parents embark on a lifelong journey of guidance, love, and support. Raising children requires patience, dedication, and the ability to adapt to various situations. With the right approach, parenting can be a fulfilling experience that helps shape a child into a happy,...
In challenging times where emotions run high, such as the outbreak of war, pandemic, family bereavement, and illness, having strong emotional literacy and the ability to regulate our emotions makes a huge difference in our ability to cope. So, how can we best help our kids manage their emotions?
Learning how to process difficult emotions is a skill, and it takes practice. For adults this can...
