food

picture of a child and dad on a farm learning where food comes from

Farm to Table: Fun Ways to Teach Kids About Where Their Food Comes From

Teaching children where their food comes from is more than just a lesson in nutrition—it's an opportunity to connect them with the earth and show them a sense of responsibility toward the environment. From gardening to cooking, there are countless ways parents can make the farm-to-table journey an interactive and educational experience. The best part? These activities can be fun and exciting...

picture of Organix Banana Bread Biscuits

NEW IN: Organix launches Banana Bread Biscuits to rival traditional faves

Sound the snack time klaxon and hold onto your cookie cutters: Organix is back with another sweet treat ready to fuel Autumn adventures and make playdates more fun! Introducing, Banana Bread Biscuits.

Organix, your much-loved source for tasty toddler snacks, is peeling back the curtain to announce the launch of its brand-new Banana Bread Biscuits. Launching just in time for half term...

picture of a happy parent and child cooking healthy food

These 8 Habits Could Add Up To 24 Years To Your Life

Chronic diseases are a leading cause of death worldwide, and they’re often influenced by lifestyle and genetics. Fortunately, we have the power to change our habits. These are the eight practices that can notably extend your lifespan.

Richard Smith-Bernal, founder of The Juice Smith , offers practical advice on embracing these habits, revealing that achieving a long and healthy life...

picture of a Baby weaning with Bloom food pouches

NEW freeze-dried baby food launches to lock-in nutritional goodness

Launching today is Eden’s Bloom , a revolutionary new baby and toddler food range, that is freeze-dried to lock-in all the goodness of the raw ingredients. The Stage 1, 2 and 3 food pouches are made from whole fruits, vegetables and grains, that have been sustainably sourced from around the world. The natural ingredients are freeze-dried to retain essential vitamins and minerals, then...

picture of a child spoon feeding parent

Dietician warns that late introduction of textures can cause challenges for children

A THIRD OF PARENTS CONFESS TO RARELY TASTING THEIR BABY’S FOOD DUE TO TASTE AND TEXTURE AVERSION
  • 34% of parents are reluctant to try their children’s food, citing taste and texture concerns
  • Over half of parents (53%) are unaware that texture should increase gradually as a baby gets older
  • Hollyoaks star and mother, Jessica Fox , and Mummy Nutrition Founder &
  • ...
picture of children eating watermelon in a car

Food Expert Reveals the Best Snacks to Pack for Road Trip This Half Term

With more than 10 million pupils across the country taking a well-earned break this month, half-term is the perfect opportunity for parents to map out a family road trip to remember.

One of the best ways to keep all passengers smiling en route is to pack tasty treats that can make the long drive more enjoyable.

When it comes to the nation’s favourite snacks, 66% of Brits...

picture of a grandad and granddaughter asleep at Christmas

Experts reveal the festive foods to improve your sleep this Christmas

With the festivities and Christmas parties fast approaching, sleep experts have shared what foods you should eat before bed to ensure you get a good night's sleep and are well-rested this Christmas.

Anush Pervez, a sleep expert at SleepSeeker has commented:

“We recommend aiming for between 7 and 9 hours of uninterrupted sleep each night to help boost your immune system and...

picture of baby led weaning at Christmas

Weaning for Babies - the Festive Food Edition

For many, Christmas is all about food and family! So, if your little one has begun weaning, or is about to start weaning, these Christmas recipes for babies could be perfect!

Introducing your baby to some of the flavours of Christmas can be an exciting experience for both parents and little ones. In this blog, we’ll explore some festive baby weaning ideas that align with NHS guidance...

picture of A warm and inviting family festive table set for Christmas dinner

Experts reveal how long it will take you to burn off your Christmas dinner, plus the exercises to do so 

The Christmas period has arrived, and Brits across the nation are undoubtedly excited for the day of drinking and eating well. However, it’s no secret that the abundance of food will take quite some time to burn off – but how long can you expect?

Experts at Mirafit have analysed the calorie intake of traditional Christmas dinner foods to highlight the exercises you need to burn them...

picture of a happy child eating healthy food

10 Immune-Boosting Foods Your Kids Will Love

Keeping your kids healthy is a top priority, and one of the best ways to do that is by boosting their immune systems. Fortunately, you can do this by incorporating immune-boosting foods into their diet. The good news is that many of these foods are not only nutritious but also delicious. Here are 10 immune-boosting foods your kids will love:

1. Citrus Fruits:

Citrus fruits like...

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