In challenging times where emotions run high, such as the outbreak of war, pandemic, family bereavement, and illness, having strong emotional literacy and the ability to regulate our emotions makes a huge difference in our ability to cope. So, how can we best help our kids manage their emotions?
Learning how to process difficult emotions is a skill, and it takes practice. For adults this can...
"Every household in the country should be sent one of these" STEPHEN DIXON, SKY NEWS
70% of adolescent mental health problems are not diagnosed early enough and 1 in 5 kids in the UK suffer from mental health issues in any given year.
With these figures rising year on year, we've teamed up with the highly-esteemed Psychologist Dr. Linda Papadopoulos to develop a new, unique, fun, and...
