A new survey highlights the profound impact chronic pain has on the lives of people living in the UK, often severely affecting their mental health and well-being. Young respondents (aged 16 to 24), part of the Gen Z demographic, appear to be impacted the most, scoring higher in all categories than older age groups, with 73% reporting experiencing social isolation at least once a week...
Supported By Anna Mathur & Ferne McCann, Championed by Pippeta
A shocking 1 in 4 women experience a perinatal mental health problem and 70 per cent will hide or underplay their maternal mental health difficulties.
This Breastfeeding Awareness Week (1-7 August), celebrity advocates Ferne McCann and Anna Mathur, both well known for campaigning to support wellbeing and...
Focus-Trust recently held its 3rd Annual Oracy Festival at Wilsden Primary School, showcasing the voices of children from across all 15 Focus-Trust schools. This year's festival theme "My Voice Matters" coincided with Children's Mental Health Week, emphasizing the importance of children's mental health and self-expression.
Inspired by Manor Green Primary Academy Principal Victoria...
Seasoned parent, youth counsellor, and Founder of WellBelink, Joanna Buckland, is often asked for parenting advice and her response is always the same: It's not about being perfect; it’s about doing your best with what you have at the time and taking care of yourself along the way.
Most of parenting is trial and error to find out what works for your unique family situation, and if...
Parents play a crucial role in guiding their children's internet and social media usage. Here are some key points and tips to consider, remembering that it can vary from family to family: What Parents Need to Know:
1. Online Safety is Paramount : Parents should be aware of the potential dangers online, including cyberbullying, exposure to inappropriate content, and privacy risks....
EVIDENCE SHOWS WIDER RANGE OF RISKS ASSOCIATED WITH ENERGY DRINKS IN CHILDREN. EXPERTS ASK HOW MUCH MORE EVIDENCE IS NEEDED BEFORE GOVERNMENT ACTION?
· The study's findings build on earlier research but highlight more risks associated with energy drinks, which typically contain high levels of caffeine and sugar. This study is the most comprehensive review of the research to date.
One of the most popular New Year resolutions that top most of the list is around health and fitness. This can be trying to do a bit more exercise, improve your health, and shift some excess weight. These resolutions are just as popular with mums, but they aren’t always as easy to follow through with with little ones in tow.
We have put together a list of 8 exercises you can start...
Parenting is one of life's greatest joys, but can take its toll on your physical and mental wellbeing. Studies show that one in ten new fathers will experience symptoms of paternal postpartum depression (PPD) – with symptoms showing typically between three and six months after birth.
With International Men’s Day on November 19th, there needs to be more focus on the men’s mental and...
Helen raises over £2.7k in memory of family friend
Last month, Focus-Trust CEO Helen Rowland took on her toughest challenge yet, conquering the three UK peaks in 3 days in memory of her friend’s son, Matthew, who tragically died by suicide in September 2020 aged 17 years.
Having never climbed a mountain until earlier this year, Helen and Matthew’s mum, Jacqui Young, joined...