mood

5 Ways To Boost Your Mood This Christmas

5 Ways To Boost Your Mood This Christmas

Do you ever find yourself feeling like happiness is something ‘nice to have’…a bit of a luxury even??? Are you guilty of putting off doing something that makes you feel happy until you’ve done X, Y and Z and then time runs away and that little slice of bliss you were looking forward to just doesn’t happen?

Cat Googe, a passionate...

picture of children doing outdoor activities next to a tent

Kid-Friendly Outdoor Activities Proven To Boost Mental Health

  • The top child friendly activity for benefiting mental health is simply going to the park, with 24,000 average monthly searches
  • A scavenger hunt comes in second, with 12,100 monthly searches
  • Experts at Eden’s Gate provide tips on how to enjoy nature

Exercising outdoors, growing your own food and plants and being around animals can have lots of...

Your Pets Daily - Your pets, our passion - advert