sleep hacks

picture of dad laying in bed getting child to sleep

TikTok Hacks That Actually Get Your Children To Sleep, According To A Sleep Expert

Sleep struggles are something most parents have to deal with at some point, with young children often struggling to get settled in the evening, or waking up multiple times during the night. From sleepless nights to the disruption of everyday routines, dealing with sleep challenges is something that can affect the whole family.

A lot of parents will turn to the internet and social...

picture of a mum putting a baby to sleep in a neutral cot

TikTok Tricks to Help Your Baby Sleep Through the Night

One of the biggest struggles for new parents is putting their baby to sleep. In fact, new parents could lose as much as three hours every night of their baby’s first year – resulting in new parents losing up to 133 nights’ worth of sleep in one year alone.

Kelly Nairne, marketing director at Bugaboo, global pushchair providers, said: “Sleep is crucial for both the parents and the...

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