New Campaign Launches for Fathers' Mental Health

Alright Mate? CIC, has launched a campaign to shed light on the mental health challenges faced by new fathers. The project seeks to highlight the often undiagnosed issue of postnatal depression in men. Astonishingly, one in every ten fathers experiences mental health challenges in the postnatal period, or becomes increasingly susceptible to the recurrence of a past mental health condition.

Founded by Exeter writer, educator and mental health specialist Cally Hayes, Alright Mate? CIC was created in response to the alarming rate of suicides among men under the age of 50. The company operates with a commitment to breaking down the stigma around mental health, encouraging open conversations, and providing resources to support those in need.

In collaboration with Dad Matters UK, Acacia Family Support, Bluebell and Dads in Mind, the project has been engaging with fathers across the country, who shared their experiences of early parenthood after viewing clips from the play Cracking. Written by Cally Hayes, this play explores the theme of postnatal depression in fathers and was developed from previous interviews with dads. The responses have been documented in a series of powerful interviews, which are set for distribution via social media in the weeks leading up to International Father’s Mental Health Day on June 19th.

Cally Hayes said, “It’s crucial to share these stories about dads’ experiences because we need to start discussing more about the impact on men’s mental health when they become fathers. Their role in raising children has been underrated for too long. To ignore this, is at the peril of the next generation growing into healthy, happy adults."

Kieran Anders from Dad Matters UK highlighted the value of firsthand experiences, noting, "Working with dads who may be struggling with their perinatal mental and emotional well-being, we realise there is a lack of good quality, lived experience resources. Developing these videos with Alright Mate? CIC has been an inspiring piece of work.”

Ben George of Acacia Family Support added, “Only through sharing our experiences can we hope to ultimately break down the stigma attached to mental health, especially at such a crucial stage in our lives. It takes real strength and courage to seek support, and this will have better outcomes not just for yourself but for the whole family.”

Alright Mate? CIC encourages anyone who may be worried about their mental health or that of their partners to speak out, and wants to reassure new fathers that help is accessible and available. A first step would be to contact your GP or health visitor.

For more information, please visit alrightmateproject.com